'Life' Notes
Reflect on how your movement practice commingles with your daily life and activities. Can you bring something of your movement awareness to the various aspects of your life, in your creative practice as well as your personal life? How do they interrelate?
e.g., change the tempo, weightiness, or flow of an ordinary daily activity and notice what happens to your experience of it. Or, notice the way you shape your body as you listen to someone speaking, or to the sounds in your environment.